Fruit Juices Revealed to Have As Much Sugar As Soda [VIDEO]

July 30, 2010 12:28 pm

Jamie Oliver spreads some surprising news in his latest vlog: Soda’s and fruit juices have about the same amount of sugars. While he does acknowledge that there are health benefits in juices, he thinks that both fruit juices and sodas should be regarded as treats. Instead of having a soda with dinner, he suggests a jug of cool water with crushed fruit, citrus, or mint!

Jamie also shared this funny and insightful blog,, about a girl and her family’s travel across America and their pledge to not eat any junk along the way. Check it out!