Michael Phelps Shows Off His Sexy Six-Pack [PHOTOS]

July 10, 2012 12:04 pm

Michael Phelps is back in shape and he wants everyone to know it. The 27-year-old swimming stud graced the August 2012 Olympic issue of Details Magazine. Inside the mag he’s revealing all about the low point he hit following the 2008 Games, his training regimen and his motivation for this year.

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On Life After Beijing:
“At that point, I just didn’t have anything. It was weird going from the highest of the high, the biggest point of your life—winning eight gold medals—and then saying, ‘All right, where do I go from here?’ I wasn’t motivated. I did nothing, literally nothing, for a long time. I gained 25 pounds.”

“A friend of mine and I were playing football on the beach in Miami, and somebody got a picture of us and put it all over the place. And he’s like, ‘Bro, you gotta start working out, man. You are fat.’ So I started going through the motions again. I would go back for a week or two and then stop. I’d show up for dry-land practice and then just sneak out the back door so nobody saw me. I was watching Rocky II the other day—the one where he’s fighting Apollo for the second time and he’s just going through the motions. It reminded me of how I was.”

On What Brought The Motivation Back:
“I realized that I probably hadn’t reached my full potential. There was still more in the tank. As I come to closure on my career, am I going to look back in 20 years and say, ‘What if?’ That’s something I don’t want. This is it. I’ve always said I wouldn’t swim past 30. I don’t want to be that guy who’s hanging on, but I want to reach my max potential. I don’t care how much pain I have to go through or the sacrifices I have to make. I’ll get it.”

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On Training For The Games This Year:
“My trainer, Keenan [Robinson], uses Graston tools, these little metal crowbars. He carves them into my shoulder blades, my back, my knee, my hamstrings—wherever I’m really tight—to loosen things up. It’s pretty intense. Obscenities fly out of my mouth the whole time, and I’m usually bruised for two days after it. I also use ice tubs. And when I’m back home, I sleep in an altitude chamber set to about 8,000 feet. All these things help me to be close to my best every time I jump in the water.”

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On His Plans For A Future After His Competition Days Are Over:
“I don’t know what I’m going to do, exercise-wise. A lot of my friends are all into Insanity and P90X. I like playing basketball and golfing. I’ll stay involved in the sport through the [Michael Phelps] Foundation. We’ve been able to help almost 3,000 kids be water-safe, to teach them lessons like goal-setting and making the right decisions with healthy, active living. It’s always been a passion of mine to show these kids that if you put your mind to something, you’re gonna be able to get there.”


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